Muscle & Health – The Official Magazine of IFBB

The International Federation of Bodybuilding and Fitness (IFBB), founded in 1946, has currently 197 affiliated National Federations and is one of the largest and active Sports International Federation Worldwide.

Mr. Rafael Santoja, IFBB’s president and a non stopping athlete himself, is always looking for new ways to improve and promote the sport.

As he said “Muscle and Health is the bible of our sport. It combines the old fashion and the new. The old and the modern technology”.

As it comes out both in hard copy and online form it attracts all generations of readers and most ipmportant athletes who still get very excited about a feature in a magazine or a cover photo.

On one hand internet offers updated news to the minute but on the other magazines in phisical form still have a unique effect you can’t resist!

What can you find in “Muscle and Helth”?

• Training
• Nutrition
• IFBB Championships
• Lifestyle
• Opinion & News
• Interviews
• IFBB NEWS

Browse pictures below!

Muscle and Health comes out in Spanish, English, Indi, Arabic and Italian.

Visit the online magazine here

Enjoy reading!

& articles

Interviews is something every athlete dreams to have in a magazine. Yes, they are done for the Internet, but nothing can compare to a magazine feature. Find out about the athletes diet, lifestyle and especially their training routine.

IFBB NEWS will keep you updated on everything related to the IFBB and IFBB Elite Pro on and off the stage.